Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

This is Franklin Cardona's avatar and link to their profile

Franklin Cardona

Offering therapy in Tennessee
License: MDiV. PhDLPCMHSP
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
25 years of experience

Hi! I am a licensed professional counselor and mental health service provider with twenty years experience. My approach is to use my congenial and positive disposition in building a therapeutic alliance. It has been useful and practical to use an eclectic approach in therapy. I have utilized cognitive behavioral therapy, motivational therapy, client centered therapy, and EMDR therapy. My PhD in Education from Michigan State University emphasized conflict management, which has been beneficial for clients with individual and interpersonal conflicts. I am a member of the American Academy of Health Care Providers through which I hold certifications in sexual addiction, alcoholism, and eating disorders. Additionally I am a CSAT (Certified Sexual Addiction Therapist) through the International Institute for Trauma & Addiction Professionals. I have practiced in hospitals and clinics working with dual diagnosis, depression, anxiety, grief and losses. From 2007 - 2020 I worked with soldiers and civilians with PTSD, which I found to be very rewarding and which led to me becoming a certified EMDR (Eye Movement Desensitization Reprocessing) therapist. By incorporating EMDR, I have seen positive changes and transformations with traumatized men and women. I hope you allow me to assist you, and we will work together collaboratively to enhance your life.

This is Alexandra Kerr's avatar and link to their profile

Alexandra Kerr

Offering therapy in Tennessee
License: LMHC,LPC-MHSP
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in NY, and a LPC-MHSP in Tennessee. I graduated in May 2018 from William James College with my Masters in Clinical Mental Health Counseling, and a concentration in Forensic and Correctional Counseling. I have worked in the areas of mental health and substance use for the past 6 years in a combination of community residential, outpatient, and inpatient settings in the community as well as in correctional settings. I have worked with clients who have a wide range of diagnoses including anxiety, depression, bipolar and other mood disorders, ADHD, PTSD, substance use disorders, and personality disorders. I have a lot of experience helping clients with transitions including starting sobriety, reentry from incarceration, relationship changes, loss and many various other major life changes that can lead to anxiety/depression. I would describe my approach as warm, empathetic, person centered, and solution focused. I will work with you to help you reach your goals and make positive changes in your life. I use an eclectic approach, pulling techniques from many theories including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, and Acceptance and Commitment Therapy. I look forward to working with you!

This is Stefan Bain's avatar and link to their profile

Stefan Bain

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
30 years of experience

Hello. My name is Stefan Bain and I am a Clinical Therapist (MSW, LCSW, MPH, CST/Certified Sex Therapist) with over 30 years of experience working as a psychotherapist. Educated at UC Berkeley, with post graduate school training at Stanford University and the Veteran's Health Care System. My therapy practice is focused on men, helping men achieve wholeness and wellness. Men's issues with which I work include anger management, addiction, anxiety and depression, trauma, infidelity, parenting, loss, aging, relationships, career transitions, stress, and sex/ sexuality issues, including intimacy issues, performance issues, body acceptance, sexual identity exploration, coming out, healing from sexual trauma, and porn addiction. My therapy style is warm and interactive and my therapeutic approaches are based on best-practice and are evidence-based. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. One of the main goals of therapy is to provide you with the tools you will need to be successful long after treatment ends; therapy is just one step in your total wellness; the goal is to be whole; however you define it.

This is Courtney Bevins's avatar and link to their profile

Courtney Bevins

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you do not see a day and time that fits your needs please let me know what days and times work best.

This is Melinda  Bailes's avatar and link to their profile

Melinda Bailes

Offering therapy in Tennessee
GriefSelf esteemDepressionCoping with life changes
37 years of experience

I am licensed in Tennessee with 37 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kyleigh Moldovan's avatar and link to their profile

Kyleigh Moldovan

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseAnger managementSelf esteemADHD
9 years of experience

I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Denise King's avatar and link to their profile

Denise King

Offering therapy in Tennessee
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kimberly Corts's avatar and link to their profile

Kimberly Corts

Offering therapy in Tennessee
License: LISW
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
22 years of experience

I am a Licensed Clinical Social Worker with over 20 years of experience working with a variety of populations. My main areas of expertise include caregiver stress, grief, anxiety, phase of life transitions, and aging/geriatric issues. I take a collaborative approach to counseling where we incorporate both the skills and knowledge I’ve developed in my career and the experiences, values, and priorities that you bring to the partnership. I rely heavily on interventions based on Cognitive-Behavioral Therapy, Mindfulness, and Motivational Interviewing. I am comfortable counseling from a Christian perspective when requested however it is not my standard approach. Most people describe me as calm, relaxed, approachable, and when appropriate, good for a laugh:) It’s important that my clients know that I will be respectful of their lives and experiences and have a strict “no judging” policy. When working with me, you will be respected, supported, encouraged, and challenged. I look forward to the opportunity to work with you and help you to achieve your goals. - Kim

This is Justina Hyfantis's avatar and link to their profile

Justina Hyfantis

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years of experience

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is DeShaun Reed's avatar and link to their profile

DeShaun Reed

Offering therapy in Tennessee
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Tennessee?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist