My name is Sandi Hines, LCSW, CCTP. I am a licensed therapist in the State of Tennessee. My focus is working with clients who are experiencing depression, anxiety, panic attacks, anger, self-esteem issues, communication difficulties in relationships, as well as young adulthood issues. In addition, I have extensive experience working with collective and complicated grief, family, marriage and relationship trauma and stress. My approach is an easy going, eclectic one that is adapted for each client. I utilize a variety of therapeutic modalities combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy and Emotionally Focused Therapy to help you manage anxiety, panic attacks, depression and anger issues. I also utilize Solution Focused Therapy coupled with Problem Solving strategies that enable you to focus on ways to improve your life while discovering new things about yourself. We will focus on learning skills and coping techniques that will lead you to feel more confident, relaxed and more in control of your thoughts, feelings and emotions. One of my goals is for you to have happier, heathier relationships and be at peace with self. At times we may incorporate mindfulness and relaxation techniques that you can use to find ways to successfully cope with your stressors, manage your depression and anxiety, reduce frustration and anger, and reconcile losses so you can move forward in life. My style is friendly and person centered. I approach every client as a unique, individual person and provide an environment where you can trust me to be genuine, open-minded and non-judgmental. As your therapist I will actively listen to your life story, your thoughts and your feelings. Together we will explore and identify your strengths while increasing your resiliency as we learn to use coping strategies that enhance your ability to handle life's ups and downs. In our sessions, we will talk about your truths and what is important to you as we discover the person you want to be! These sessions will enable you to become more self aware, strengthen your self-worth and increase your self-esteem! My goal is to provide you with a safe and caring atmosphere that is centered on helping you make the positive changes in your life that are important to you, so you can live the life that you have always wanted to live! I look forward to meeting you and walking this journey beside you.

Hello! My name is Kristin and I am a Licensed Professional Counselor (with Mental Health Service Provider designation) in the state of Tennessee. I received my Master of Education degree, specializing in Mental Health Counseling, in 2013. My personal background consists of surviving domestic violence and parental abuse. I have been providing individual counseling since 2012. My counseling 'style' consists of an empathetic and validating focus on the individual while also working to acknowledge the systematic oppression in our society and its impact on that client and the community at large. I am LGBTQIA+ and Gender Accepting and Affirming. I am a part of the LGBTQIA+ community as well. I am a neurodivergent person. I provide counseling from a secular based perspective, meaning that I do not practice with a religious influence of any kind. I enjoy working with people from different backgrounds and perspectives. I have been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavioral Therapy (DBT) and many trauma informed techniques, which I pull from to create an eclectic therapy experience. Former clients have told me that I really listen, and am highly sensitive to their concerns, which are the highest compliments that I have ever received in my work. I find joy in assisting my clients with alleviating trauma symptoms, recognizing harmful family patterns and uncovering individual strengths. My "niche" is working with neurodivergent people who have experienced abuse to help them cultivate a sense of self and create inner safety. Therapy is at your pace since proper healing is not on a timeline. We will work together to uncover deep rooted trauma, staying sensitive to your healing needs. Per state licensing regulations, I am only able to practice in the state of Tennessee, with residents who physically reside in the state of Tennessee. This means that if you are on vacation in another state, we cannot begin counseling services until you are physically back in the state of Tennessee. BetterHelp is not a crisis platform or replacement for crisis services. For Crisis in Tennessee: call 855-274-7471 or text “TN” to 741-741. If you are in need of housing and other immediate assistance, please reach out to your local county department for social services, or other community resources. Please keep this in mind when choosing me as your therapist.

I am a Licensed Clinical Social Worker with many years of experience working with a wide variety of individuals. I have over 18 years of experience working with older adults and their families through the transition of life stages, and have quite a lot of experience with the challenges that come with being a caregiver. I also have many years of experience working with adults who are transitioning from college or from home into the next phase of their life, as well as with adults who are struggling with depression, anxiety, and other persistent mental health challenges. My counseling style is warm, supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I will never judge you. My approach combines cognitive-behavioral and solution focused counseling. We will be collaborative partners in identifying your own goals and strengths so that you can start feeling like your best self. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Hi there! I am a licensed clinical social worker with 9 years of experience, currently licensed in Illinois, Tennessee, and Maine. I have a Master of Social Work degree from Loyola University Chicago and a Bachelor of Arts degree in Interdisciplinary Education from Illinois Wesleyan University. My social work practice began as a school social worker, providing therapy to students as well as support to their families, but I have been working with BetterHelp since April 2021. In my BetterHelp practice, I enjoy working with individuals in the college and young adult range, as well as folks in middle adulthood. The clients I have served have presented with a wide range of social, emotional, and psychological concerns including social challenges, anxiety, stress, family conflicts, and parenting challenges. I have also worked with people with different neurodivergent classifications such as Autism Spectrum Disorder, ADHD, and intellectual disabilities as well as other mental health disorders. I have helped many families and individuals who have experienced emotional and physical abuse, a variety of traumas, and stressors stemming from disabilities as well as financial strains. My counseling style is relaxed, yet attentive and compassionate. I have a strong belief that a therapist should be approachable and that the therapeutic environment should be an inviting setting, particularly for those who are newer to therapy. Throughout the duration of a counseling relationship, I value respectful and direct interactions and enjoy using humor to put my clients at ease. My clinical approach is a combination of the following: client-centered therapy, cognitive-behavioral therapy, mindfulness therapy, solution-focused therapy, and trauma-focused therapy. Though I've received formal education and training in these different approaches, I value making therapeutic concepts and theories simple to understand and easy for clients to apply to their own lives. For whatever reason you are seeking out therapy, I am here to take the journey with you and I look forward to taking those first steps together.

My name is Rachel Mahler, LPC and I am a licensed therapist who has been practicing for seven years and has been working in mental health settings for nine years. I have experience working in a school setting along with working inpatient psychiatric care. My beliefs when it comes to therapy, is that you are the master of yourself. You know yourself better than anyone else, and with the right therapist to help guide you, you can meet your full potential. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are important. I approach each session with an open mind and do not judge you. I want you to feel safe in the therapeutic relationship in order to help with growth. My goal as a therapist, is to help you feel empowered throughout the therapeutic process while addressing your specific needs. Specialties ADHD Stress/ Anxiety Coping with life changes Communication in relationships Also Experienced in: Adjustment to life after inpatient psychiatric care Family conflict Neuro-divergence Parenting children with a mental health diagnosis Years of Experience: 6 I see clients Monday-Friday from 8:00 am-3:00pm EST.

I am a licensed Professional Counselor in the state of Tennessee. I was first licensed in 2010. I received my masters degree in Professional Counseling from Argosy University Nashville in December 2007. Prior to that I graduated from Tuskegee University in 1997 with a degree in Social Work. While at Tuskegee University, I lettered in football for three years and was an all conference defensive lineman. I have worked in a variety of areas that include inpatient treatment settings for adolescent sex offenders and for alcohol and drug addictions. I provided sex offender treatment therapy for 10 years and have worked with families and individuals in private practice since 2012. I often use a variety of models in serving clients but prefer person centered and psycho dynamic treatment models coupled with CBT as my primary models. In my spare time I enjoy outdoor activities such as a fishing, hunting, hiking, camping, gardening and raising my beagle hounds.

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am an individual and marriage therapist licensed in Tennessee. I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive behavioral therapy and dialectical behavioral therapy with a warm, person centered approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Illinois with 2 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I am Sandee Nebel, MS, LMHC, LPC, LPC-MHSP, LCMHC, CEDS-S. RYT. (licensed in 4 states) Are you struggling with feeling stuck or with adjustment and resistant to change? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new, right? Or...do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. I can help you with these struggles. They are challenging to work through on your own and getting some help from a professional can bring such relief. Especially if you have been feeling stuck for awhile now, I can help you move past any traumas that may be holding you back. Sometimes you may not even realize that something from your past is re-playing in the present. I use eye movements in a form of reprocessing called Accelerated Resolution Therapy. It is similar to EMDR, except it is known to be faster (as in you're not re-experiencing trauma for long) and we clear past traumas in a solution focused format. I am certified as a Master ART Therapist. If you are someone who has been in therapy before, or are reaching out for help for the first time and you are ready to try to make lasting change, I am the type of therapist who will encourage you along your path. It will sometimes be a few steps forward and one or two back in the process of personal growth. As an experienced and compassionate therapist for 18 years, I aim to help my clients walk through life situations, over the bumps in the road, as you continue to keep moving forward, getting better and feeling better. In therapy, I use the treatment modalities that best resolve my clients’ issues. If you are experiencing a lot of stress and feeling anxious, I may use mindfulness skills from my training as a yoga teacher to alleviate the discomfort you are feeling. I provide therapy tools (Yoga, Accelerated Resolution Therapy) for you to apply on your own, too. If you are struggling with making changes, whether it is to cut back on alcohol, eat or sleep better, have better relationships, or move into a new career, I use motivational interviewing. I use all evidence-based therapies, matching the solution-focused theory to the problem, meeting you where you are at. I really look forward to my work each day, am basically tireless whether I am providing therapy, training to new therapists, or leading a workshop or seminar. I make time for my relaxation, learning, and taking good care of myself, so I can enjoy my own relationships and my career to the fullest.

In a world that idolizes individualism and "going it alone," I'm here to join with those who are wanting someone to talk to and work through their difficult times and hardships. I'm currently pursuing to become a sex therapist by obtaining a certificate in Sex Therapy and Couples Counseling from the Modern Sex Therapy Institute. Please reach out to me if you want to work on issues related to sex, sexuality, relationships, trauma, anxiety, depression, stress, grief, or anything else that you feel is an area of your life that could use a helping professional's insight. My approach to counseling is very eclectic.

I am licensed in Tennessee with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!